22 May 2019

Dance Evenings & Mornings

“The fastest way to still the mind is to move the body” – Gabrielle Roth

Dance in Leiden & Haarlem 

The invitation is to dance with what is moving inside, in attunement
with yourself.
This is a wonderful time in the week to move your body, free your heart
and empty your head. There are themes and guidance support to inspire
and deepen your dance.
We start with moving attentively through the body, then build up the
dance and end in silence with a brief meditation. The build-up follows
that of 5 Rhythms. In the days for deepening your dance, and weekends
and retreats I will share with you my new form, Move in Essence. Because
more time is available, these events are more intense than the evenings.
Here, deepening and connection with meditation are more central.

This course is open to people both with and without experience. It is possible to attend an introductory class on January 14 or 28 to see what the course is about.

Where‘t Hart Kleine Houtweg 18, Haarlem 
Date: Still unknown due to corona measures
Parking: Parkeergarage Houtplein of de Kamp  € 2,90 for whole evening

This course is open to people with and without experience. It is possible to attend an introductory class

Where: ‘t Hart Kleine Houtweg 18, Haarlem 
Date: Still unknown due to corona measures
ParkingParking

Where: Cultuurhuis Paulus Leiden/ Oegstgeest

Date: Tuesdayevening Start still unknown due to corona measures  
Time: 19.45 tot 21.30 hour
Parking: Free parking, walking distance from station, or 5 minutes by bus from station.

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